Mindfulness for Lawyers Workshops

mindfulness

The University of Miami School of Law’s nationally-renowned Mindfulness in Law Program offers highly effective mindfulness trainings to legal professionals. The program is led by Professor Scott Rogers, a leading authority in the field who has taught mindfulness to tens of thousands of lawyers and judges and developed one of the first mindfulness CLE programs in the country. Programs include presentations, introductory and advanced workshops, and day-long immersions.

 

MINDFULNESS IN PRACTICE FOR THE LEGAL COMMUNITY DURING COVID-19

Free Online Four-Part Series from University of Miami Mindfulness in Law Program

for Law Students and Faculty, Practitioners, Judges, and Others in Law

These sessions were open to all legal professionals suring this challenging time to connect with and support each other. Each session opened with comments connecting the exercise to practical daily concerns, and closed with tips for enjoying short practices during the day. No prior experience was needed.  Sessions were hosted by Dean and M. Minnette Massey Professor of Law Tony Varona and practices were led by Professor Scott Rogers.  

Session 1: Introduction to Mindfulness Techniques – Instruction, Guided Meditation, and Benefits

Friday, March 27th at 12:30 pm EDT

 

 

Session 2: Lovingkindness (Metta) Meditation – Connecting in a Time of “Social Distancing”

Friday, April 3rd at 12:30 pm EDT

 

 

Session 3: Body Scan – Relaxing with the Breath and Awareness of the Body, Suggestions for Daily Practice

Friday, April 10th at 12:30 pm EDT

 

 

Session 4: Mindful Movement – Practice at Home and Outdoors, Learn the SoBe Mindful Movement Practice

Friday, April 17th at 12:30 pm EDT

    Register Now    

 

 

MINDFULNESS QUICKLINKS

Upcoming CLE Trainings
Mindfulness in Law Website

PROGRAM BROCHURE

 

 

TESTIMONIALS & PHOTOS

"Miami Law's mindfulness program teaches essential skills for a 21st Century lawyer. I know it will give students a unique advantage both in school and as they move through their  careers. I wish I had it in law school." -U.S. Congressman Tim Ryan

"The program was practical in nature and taught me many exercises and skills that I can use on a daily basis to improve my mindfulness. Thus, improving my communication and ability to effectively lawyer. Thank you!" 
Miami Law Mindfulness in Law Workshop
Miami Law Mindfulness in Law Workshop

"I am impressed with the creative and meaningful ways that Miami Law has integrated mindfulness into its curriculum." -Associate Professor Amishi P. Jha, Cognitive Neuroscientist and Mindfulness Researcher University of Miami

"I enjoyed the program and found it to be a nice introduction to Mindfulness. It has sparked an interest in me to continue to learn more and practice some of the techniques learned in the sessions."

Mindfulness in Law Workshop at Miami Law, in Coral Gables, Florida
Mindfulness in Law Workshop at Miami Law, in Coral Gables, Florida
"What a great gift to learn (and acknowledge and appreciate) that during your day (which is not always peaceful and calm) you can learn to take a few minutes (or more) and be mindful of the gift of just being."

"[The Mindfulness]seminar teaches you, simple devices that you can employ to find that calm space in the midst of the storm of everyday life, to quiet the 'chattering monkey' in our heads, our own minds. It is amazing how just taking a minute to stop, breathe, and observe can help you relax and focus and develop a greater appreciation for everything around you."

"Outstanding first step in the development of a meaningful personal and professional practice and journey."
Mindfulness in Law Workshop at Canyon Ranch in Tuscon, Arizona
Mindfulness in Law Workshop at Canyon Ranch in Tuscon, Arizona

MINDFULNESS QUICKLINKS

Upcoming CLE Trainings
Mindfulness in Law Website

PROGRAM BROCHURE

 

 

TESTIMONIALS & PHOTOS

"Miami Law's mindfulness program teaches essential skills for a 21st Century lawyer. I know it will give students a unique advantage both in school and as they move through their  careers. I wish I had it in law school." -U.S. Congressman Tim Ryan

"The program was practical in nature and taught me many exercises and skills that I can use on a daily basis to improve my mindfulness. Thus, improving my communication and ability to effectively lawyer. Thank you!" 
Miami Law Mindfulness in Law Workshop
Miami Law Mindfulness in Law Workshop

"I am impressed with the creative and meaningful ways that Miami Law has integrated mindfulness into its curriculum." -Associate Professor Amishi P. Jha, Cognitive Neuroscientist and Mindfulness Researcher University of Miami

"I enjoyed the program and found it to be a nice introduction to Mindfulness. It has sparked an interest in me to continue to learn more and practice some of the techniques learned in the sessions."

Mindfulness in Law Workshop at Miami Law, in Coral Gables, Florida
Mindfulness in Law Workshop at Miami Law, in Coral Gables, Florida
"What a great gift to learn (and acknowledge and appreciate) that during your day (which is not always peaceful and calm) you can learn to take a few minutes (or more) and be mindful of the gift of just being."

"[The Mindfulness]seminar teaches you, simple devices that you can employ to find that calm space in the midst of the storm of everyday life, to quiet the 'chattering monkey' in our heads, our own minds. It is amazing how just taking a minute to stop, breathe, and observe can help you relax and focus and develop a greater appreciation for everything around you."

"Outstanding first step in the development of a meaningful personal and professional practice and journey."
Mindfulness in Law Workshop at Canyon Ranch in Tuscon, Arizona
Mindfulness in Law Workshop at Canyon Ranch in Tuscon, Arizona